Liz’s Journey
I am a space-holder, writer, mentor, and breathwork facilitator, tending spaces where people remember their inner wisdom and their belonging to the living world.
A Piscean dreamer with a Plutonian devotion to transformation, I work through poetry, story, movement and deep listening to the Earth. I believe imagination is a regenerative force — and that new cultures are born first in our willingness to dream.
My path has been one of continual death and rebirth. After years of disconnection and dependence on pharmaceuticals, I turned toward yoga, earth medicine, breathwork, and ancestral nourishment. Nature became the ground of my healing — helping me release trauma, soften the inner critic, integrate spiritual experiences, and remember the ancient intelligence held in my body and in the living world.
Over the years, I have lived and learned in wild and devoted ways — on off-grid farms, in remote landscapes, in deep study with plant teachers, and in service to people moving through addiction, grief, and transition. Each experience has woven another thread into my work.
Today, my offerings live at the intersection of ritual, regenerative living, mythic storytelling, and mineral-based nourishment. I weave the wisdom of the mythic and mineral body to support embodied resilience, clarity, and belonging.
Through ReWild Spirit, I offer mentorship, retreats, and seasonal journeys that help individuals and communities shed old stories, restore vitality, and step into authentic leadership rooted in care for life.
My current focus is the creation of living sanctuary spaces — physical landscapes where dreamers, healers, and culture-makers are resourced to imagine and embody new ways of being.
At the heart of my work is cultural repair: between feminine and masculine, humans and earth, past and future, and within our own fragmented selves.
My core modalities include breathwork for deep restoration and visionary access, mineral and HTMA-informed nourishment, ritual for life’s thresholds, and herbalism and ancestral eating for reciprocal relationship with plants and animals.
This work is sacred to me because I have lived it.
I am honored to walk alongside those who feel the call to remember, rewild, and return. As I am, As you are.
Studies / Trainings:
YTT 200hr: Kashish Yoga, Goa, IndiaSUP Yoga: Lindsay GonzalezKid Yoga: Nitya GriffethRestorative Yoga: Marisa AtulaBreathwork: David Elliot & Danielle HeringChinese Meridians: Rose VaughanHerbalism & Witchery: Sarit Bianca, Souz Boerema, & Lala PalmieriPermaculture & Communal living: Punta Mona Educational Center, Costa RicaPsilocybin Theuropuetic Approaches 9hr training: Psychedelic.Support Educators Reiki I & II: Ashley Coleman, Emerald Healing Arts 30-level Addiction Recovery and Psycho-Spiritual Coach Training program, with an entheogenic (psychedelic) integration coach series: Being True to You Transformational RecoveryTwo Week Immersion Dieta with Ayahuasca and Kambo: Los Cielos Earth Center, Pucallpa, Peru3 month in-depth Psychedelic Facilitator Training: Microdosing Mastermind with Laura Dawn6 month in-depth Psychedelic Facilitator Training: Translience with Laura Dawn Herbalism & Witchery Immersion Course: Sarah Wu & Celia HaleWise Womb Way, Herbalism for Women: Casa Curativa- Ashley, Julia, and Lindsay