Book a Private SUP Flow Session

Starting in May 2020!


A unique 1:1 floating experience.

Whether you want to deepen your floating yoga practice or gain confidence on the board, this is the place for you.

If you’re craving a different type of 1:1 yoga session that focuses on core strength, balance, and alignment along with the added benefits of being outside in nature, this is your cue;)

I offer 1:1 sessions that will empower those who have never flowed on a board before and offer advancements for my seasoned practitioners. Board, paddle, and safety jacket provided.

Sessions include a guided floating meditation on the river with the sweet songs of nature.

Sessions: $85 includes board and equipment rental

To schedule your 1:1 SUP session, email Liz with your preferred dates and times.

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Private SUP Flow Party

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1:1 Private Yoga