Welcome, Wild One.

I’m Liz.

I work with women who are crossing thresholds, navigating initiations, and reshaping their lives from the inside out.

Drawing on earth wisdom, embodiment, and relational leadership, I support women in returning to the marrow of their lives—their truth, their instincts, and their belonging in the wider web.

About Me
Group Program
1:1 Sessions
Breathwork

Marrow & Myth is an intimate 8-week seasonal cohort for women to tend the physical, mineral body alongside the mythic, soul body—through breathwork, ritual, herbalism, sisterhood, deep nourishment, and story medicine.

Next Cohort: SPRING March 24 - May 12 | Only 8 Spots Available

Marrow & Myth

ReWild Women’s Retreat 2026

4 days of radical simplicity

in Great Cacapon, West Viginia

Wednesday October 14 - Sunday October 18, 2026

Learn more

What People Are Saying

  • “Ohhh my goddess. During our meetings each week, I love the way that there was space to flow in any given direction that was brought up. It felt so new to feel safe to share what's REALLY coming up and knowing that Liz is able to go there with me. I loved that the process was about noticing and observing what is coming through rather than there being rigidity. Just flowing. I also loved the way Liz holds the space/container, it is immediately present and felt in the space and she truly holds you to a higher frequency that is supportive and expansive. The integration work felt so on point and in rhythm with what I was experiencing as well. Its hard to really know how but I think Liz is truly present and plugged into the experience for you. Her awareness and presence moves you to be present for the subtle, beautiful shifts.” — Kelly

  • “My sessions with Liz were a major factor in aiding in, and impacting, the most awesome progression of my mental state; at my lowest mental health point. Her light is bright. Energetic. Oozing culture and wisdom. The epitome of non-judgment. Offering perspectives. Introducing a connection with our ancestors and learning to trust that intuitive voice. Expanding my mind in thought and practices. After my time with Liz I have upheld my commitments. It has been a journey. The most mind blowing experiences are the intuitive voice I’ve learned to trust, and dumbfounded by the accuracy of every message. I’ve had a few times where anxiety and complexes have over taken. Mentally going back to Liz and teachings, I start to practice, and that inner peace and confidence rises. If you’re open and willing to get vulnerable, cry, laugh, breathe, be intimate, honest, and ready to dig deeper than you ever have, work with her! Simply put, Liz helped me re-locate that place of inner acceptance, understanding, love, Joy, peace, and light.“ — Johni

  • “I can’t say enough positive things about my experience during Liz’s mentorship program! Liz is such a special person-her presence, wisdom, and passion for self-empowerment is totally contagious. Each session and integration work were all thoughtfully tailored week to week-I was amazed at how much felt like exactly what I needed to hear that day. This program challenged my habitual ways of thinking/living and taught me so much about myself. It motivated me, uplifted me, and it reminded me of all the love that can be so easy to miss in this world. So much gratitude and love for Liz and this amazing thing she’s created.” — Alex